Microgreens Supplies: The Ultimate Guide to Growing Your Own Microgreens

Microgreens have taken the culinary world by storm in recent years, thanks to their intense flavors and nutritional value. These tiny plants, which are harvested at just a few inches tall, pack a powerful punch when it comes to taste and nutrition. In this guide, we'll show you everything you need to know about growing your own microgreens, from selecting the right seeds to choosing the best supplies for your setup.

The Benefits of Growing Microgreens at Home

Growing your own microgreens is not only fun and rewarding, but it also has numerous benefits. Firstly, they're incredibly easy to grow. You don't need a large outdoor space or even a green thumb to get started. Secondly, they're extremely versatile. You can add them to salads, sandwiches, smoothies, and more to boost their nutritional content and add a burst of flavor. Finally, growing your own microgreens is cost-effective. Rather than paying high prices for store-bought microgreens, you can save money by growing them yourself.

Choosing the Right Seeds

The first step in growing your own microgreens is selecting the right seeds. Look for seeds that are specifically labeled as microgreen seeds, as these are specially bred to produce the tender, flavorful leaves that are perfect for harvesting at the microgreen stage. There are many different types of microgreen seeds available, including herbs, vegetables, and even edible flowers. Some popular microgreen varieties include arugula, kale, radish, and sunflower.

You can purchase microgreen seeds online or at your local nursery or garden center. Be sure to choose seeds that are fresh and of high quality, as this will increase your chances of success. Store your seeds in a cool, dry place until you're ready to plant them.

Supplies You'll Need

Photo credit: Garden Supply Company

In addition to seeds, there are a few key supplies you'll need to grow your own microgreens. These include:

• Growing trays: These are shallow trays with drainage holes that will hold your soil and seeds.
• Seed starting mix: This is a lightweight soil mix that is specially formulated for starting seeds.
• Mister: You'll need to mist your seeds regularly to keep them moist.
• Grow lights: If you don't have access to natural sunlight, you'll need to invest in grow lights to provide your microgreens with the light they need to thrive.

Photo credit: Johnny's Selected Seeds

When it comes to choosing your supplies, there are a few things to keep in mind. Firstly, make sure your growing trays are sturdy and durable, as they'll be holding your soil and seeds for several weeks. Secondly, look for a seed starting mix that is well-draining and free from contaminants. Finally, choose a grow light that is appropriate for the size of your setup and the type of seeds you're growing.

Planting Your Seeds

Once you've gathered all your supplies, it's time to start planting your seeds. Here's how:

1. Fill your growing trays with seed starting mix, leaving about 1 inch of space at the top.
2. Sprinkle your seeds evenly over the soil surface.
3. Lightly press the seeds into the soil using your fingers or a small tool.
4. Mist the seeds gently with water until the soil is moist but not waterlogged.
5. Place your trays in a warm location with good airflow and plenty of light.
6. Keep your soil moist by misting it every day or two.
7. In about a week, your microgreens should start to sprout!

Caring for Your Microgreens

Once your microgreens have sprouted, it's important to take good care of them to ensure they grow strong and healthy. Here are a few tips:

• Water: Keep your soil moist by misting it regularly. Avoid overwatering, as this can lead to mold and other problems.
• Light: Make sure your microgreens are getting enough light to thrive. If you're using grow lights, adjust them as needed to keep them about 2-3 inches above the tops of your plants.
• Airflow: Good airflow is essential for preventing mold and other issues. If your setup doesn't have good natural airflow, consider using a fan to circulate the air.
• Harvest: Once your microgreens have grown to the desired height (usually around 1-2 inches), it's time to harvest them. Simply snip off the leaves using scissors or a sharp knife and enjoy!

Growing your own microgreens is a fun and rewarding hobby that can provide you with delicious, nutrient-packed greens year-round. By following the tips and techniques outlined in this guide, you'll be well on your way to becoming a microgreens master in no time. Happy growing!

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